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Green Tea Latte
Yoga, Sunshine and Green Tea Latte..Life is Grand! the view from above Filed under: Yoga
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“Heavenly Hips and Core” Full Length Online Yoga Class Via Yogis Anonymous...
Here is a link to my online yoga class Class is ALL LEVELS Vinyasa Flow emphasis on plenty of core, hip-opening and sprinkled with some tasty inversions! Enjoy! Check out SHAPE magazine, they ran an...
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Yoga Quiz: What Do You Like To Listen To During Yoga?
Take Our Poll Filed under: Quizzes and Polls, Yoga
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“Happy Hanuman!” New Full Length Online Yoga Class on Yogis Anonymous Website
Hi Yogis, As most of you already know I am now streaming LIVE every Sunday from the Yogis Anonymous website from 8-9:30am (Pacific Time). Here is a LINK to the newest full length online Yoga Class via...
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Music Playlist: Yoga Music Playlist For Vinyasa Flow Yoga: “Free Your Hips”...
Music Playlist For Vinyasa Yoga! Here is an eclectic mix of upbeat tunes for your “yogaing” pleasure! Click here to view the full PING playlist on itunes! Prepare to free your hips in the spirit of the...
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3 Hormones That Make You Skinny and How To Make Them Work For You!
3 Hormones That Make You Skinny! (drum roll please!) So what are these super hormones? How do they make you skinny? Most importantly though, how can you make them work for you? The good news is that...
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Heart and Core Via K.O. Yoga Blog
Props to handstanding yogini Kristin Olson of the K.O. Yoga Blog for writing this amazing post on handstand…. While working on handstands in Brock Cahill‘s Flight Club class at Yogis Anonymous, I was...
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Yoga Video: Tips For Doing Handstand Away From The Wall
How to do Handstand Away From the Wall by Engaging Your Core! Hi Yogis, Are you having a tough time doing handstand away from the security of the wall? Do you have a tough time engaging your core...
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Five Ways To Stay Fit And Sane During The Holiday Season
Here Are A Few Simple Ways To Stay Fit, Feel Great And Maintain Your Sanity During The Holidays. Do holidays leave you feeling drained and flabby? Even the best intentions sometimes get laid to waste...
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Yoga and Fitness Streamed LIVE: CNN Gives Yogis Anonymous a Shout Out!
Anita Avalos enjoys yoga via Yogis Anonymous at home! I was so stoked to see Yogis Anonymous get a mention on CNN for their LIVE streaming yoga classes! What could be better than fitness and yoga...
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